Most significantly, this fruit promises you healthy skin, bones, vision, and teeth. Furthermore, peaches also help to shed weight, control cholesterol , etc. In addition, peach is a fruit with anti-aging properties and further offers protection against diabetes, heart disease, AMD, and certain cancers. Apricot is an oval-shaped drupe fruit with the scientific name Prunus armeniaca.
It has a sweet and tart mixed taste. Apricot skin is smooth but lacks fuzz. The color of the apricot skin can vary from yellow to orange. Apricots are slightly smaller in size and less juicy than peaches. In fact, the diameter of a fully grown apricot is about 1.
In brief, apricots are smaller compared to the size of a peach. Apricots are packed with nutrients that massively benefit your health. Apricots, most significantly, act as antioxidants and possess the ability to improve digestion. Moreover, apricots contain many essential vitamins, minerals, and potassium and are low in calories.
It is very rich in vitamins. It is a source of Vitamin B3. It has a lot of water content. It has a spherical shape and has a very large size. It is a drupe fruit. It is a flavorsome fruit. It belongs to a botanical genus which is known as Prunus. Prunus Persica is the scientific name for Peach. It was first found in North-west China. The seed inside the peach is poisonous. The peach grows up to 7 to 10 cm in diameter.
They have amazing taste. Peach is a lot sweeter than Apricot. The Peach has a seed inside it. They are found in yellow and white. Both of them have variety in their taste. White tastes sweeter than Yellow. They have a lot of nutrients like vitamins, minerals, and many more in them. They are used in making a variety of things like jellies, jam, and even cocktails. The fruit has natural sugars and proteins in it. It is healthy, especially for bones and skins.
It is found that it is healthy for hair. Apricots look like a smaller version of a peach, about a quarter of the size according to Extra Crispy. They have fuzz on their skin and are similarly shaped and colored. They are not, however, as closely related to a peach as a nectarine is. Apricots are a different species of fruit than peaches and nectarines. They have more of a sweet-tart flavor when they're ripe, and they aren't as juicy.
Clearly, the three fruits can be used for the same purposes, but can they be swapped out in any recipe? Because peaches and nectarines are so closely related, they are easily interchangeable in recipes. So go ahead and use the nectarines in the peach salsa recipe if you want, or use a peach jam recipe to make nectarine jam without any other changes. Apricots, however, don't sub in as easily for peaches. They have a different flavor, and more importantly, they have a different water content.
In any recipe where the juiciness is important, say a salsa, or in a recipe where the fruit is cooked, the substitution will make a difference, and not in a good way. However, if you have a smoothie recipe that calls for peaches, substituting apricots many change the flavor, but it will still work. The same if you're adding them to a green or fruit salad.
But there are plenty of differences between peaches and apricots , despite the shared heritage. Peaches are generally larger than apricots; according to info from the US Department of Agriculture, a medium peach is about 2-inches in diameter while an apricot is about a quarter of the size. And yes, some apricots really do look like miniature peaches, fuzzy skin and all, but the taste of apricots is different than that of peaches.
When ripe and fresh, apricots are both sweet and tart, while peaches are generally just sweet. Apricots also tend to be less juicy than peaches, meaning that you're less likely to get a face full of sticky juice after taking a bite. Really, the difference between a peach and an apricot comes down to the fact that they are two different species of fruit.
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